My activewear master list you don’t want to miss!
My new favorite cooking machine!
This is a big topic. Obviously, most people know that drinking isn't ideal for a slim waist line...and it is often one of the most common things people "cut out" in order to drop a few pounds. The main reason people do this is because most alcohol is pretty caloric and has no nutritional value...so it ...
My new obsession in wellness and health
Use booty bands for a better butt
A juice cleanse is not going to give you real results…here is why….
Step by Step to your most glowing skin
The Healthiest Balls You’ll Ever Eat
Keep your tummy flat and happy, all day long!
All the questions I always get…and all the answers in one place!