Browsing Category Life

Find Your Motivation, And Hold On To It


Monday, August 7, 2017

Happy Monday!  I actually loves Monday's- they represent a new start...a week of unknown opportunities ahead. I also love what I do, so that makes Monday's a little easier. But I know a lot of people don't really feel the same way about this start to the week ahead, so I wanted to talk a little bit ...

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How To Embark On A Healthy Lifestyle + Stay There


Friday, June 16, 2017

A reader recently reached out to express a struggle that is far too common across the board, men and women alike. She wanted some tips on how to start a healthy lifestyle/fitness journey and continue it for the long haul. She confided that she tends to dive head first into a new routine, then falls off ...

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Memorial Day: To All Our Heroes


Monday, May 29, 2017

HAPPY MEMORIAL DAY!!! I know most of you here in the USA are enjoying a BBQ, a beach day or laying out by a pool, loving life.  That's what Memorial Day weekend is all about right? Well sort of, that's how most of us celebrate...but it is certainly about a whole lot more. It is a day where ...

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LOVE LOVE LOVE


Friday, May 19, 2017

Today is my 4 year wedding anniversary! It feels like it was just yesterday...it's hard to believe it was 4 years ago today! So in honor of today, I thought I would share a bit of my love story and how Ben and I keep the love strong year after year through all the ups and downs. Last ...

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Mother’s Day Gift Guide


Monday, May 8, 2017

Mother's Day is just 6 days away!! Have you gotten your momma something nice yet?? It's OK.  Don't worry, I got your back..... I have rounded up my favorite gifts for mom- gifts she will love and actually use.  Because she has done so much for you...do something nice for her!   Mothers's Day Gift Guide Fitbit Alta HR I love my ...

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Bikini-Model Role Updates!


Friday, May 5, 2017

Clean eating/ juicing check in!! I just completed week 2 of the new movie I am shooting...which means it has been a little over 3 weeks of my super clean eating to get bikini-ready.  I play a bikini model in this movie, so there are no other options than to get READY. Ok so starting next week ...

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