The lace up trend is SO sexy and stylish- sure to make you feel as great as you look
SUP Yoga and A Power Plate class: ALL the DEETS
I start shooting my next film this week. On Thursday to be exact...so soon! Like most things in the crazy up and down industry I am a part of, this project came together a little bit last minute. And by last minute, I mean I had about 9 days notice...with some bumps along the way before ...
Not all shoes are great for all workouts, here’s how to navigate it all!
A Fast, Easy, Healthy and Delicious Meal
Why you should eat salt for your health and what types you should be eating
The serum that keeps my skin glowy and youthful
Repair those muscles STAT!
Blissful energy bites that taste super decadent
Navigate the health and wellness world with both eyes open