Browsing Category Food

Cilantro Pesto Salmon With Balsamic Drizzle

Monday, February 12, 2018

I made this recipe for the first time a couple of weeks ago and posted the photo in my Instagram stories. People overwhelmingly wanted to know the recipe...which is SUPER here it is! I make a lot of salmon at home- it is such a healthy fish that is full of omega-3's and has incredible ...

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Full For Hours Coconut Vanilla Cookie Smoothie

Thursday, February 1, 2018

I love a good smoothie. I often have them for breakfast and I find that they really give me a lot of energy for the day...and when you make them right, they can keep you full for hours! And by making them the right way, I mean adding the right ingredients that will benefit your body ...

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Skinny Chicken Parmesan

Friday, January 12, 2018

If you follow me on Instagram stories, you may have seen me making this delicious dinner about a week ago. I LOVE chicken parm, but since I don't eat cheese it has always been a no-go for me. Plus it is pretty fattening- between the breading, the cheese, the oil and the sugar filled tomato ...

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Let’s Talk About Fiber

Friday, January 5, 2018

As Tanya Zuckerbrot would say "fiber isn't really a sexy topic" BUT it is seriously important to a healthy diet and weigh loss and management. More on Tanya in a bit (she is a boss and a total babe, btw). I have always known that fiber is important-I eat a ton of fiber rich veggies and ...

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Health(ier) Mini Chocolate Glazed Donuts

Friday, December 22, 2017

If this doesn't look like the most fun, decadent holiday treat...then I don't know what does! this is my very first foray into making donuts. I've always wanted to give them a go, but I never actually bought the damn donut pan, which was a pretty major hinderance to the donut making process. BUT, I finally ...

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How To Be A Better Cook Part 2

Friday, December 8, 2017

Welcome to part 2 of my better cooking post series! In part one, you learned how to balance flavors to make everything taste great without relying on exact measurements.  If you haven't read that yet, please do!  Part 1 is filled with so much information that is vital in your journey toward becoming a better cook. In ...

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