Browsing Category Food

Full For Hours Coconut Vanilla Cookie Smoothie


Thursday, February 1, 2018

I love a good smoothie. I often have them for breakfast and I find that they really give me a lot of energy for the day...and when you make them right, they can keep you full for hours! And by making them the right way, I mean adding the right ingredients that will benefit your body ...

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Skinny Chicken Parmesan


Friday, January 12, 2018

If you follow me on Instagram stories, you may have seen me making this delicious dinner about a week ago. I LOVE chicken parm, but since I don't eat cheese it has always been a no-go for me. Plus it is pretty fattening- between the breading, the cheese, the oil and the sugar filled tomato ...

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Let’s Talk About Fiber


Friday, January 5, 2018

As Tanya Zuckerbrot would say "fiber isn't really a sexy topic" BUT it is seriously important to a healthy diet and weigh loss and management. More on Tanya in a bit (she is a boss and a total babe, btw). I have always known that fiber is important-I eat a ton of fiber rich veggies and ...

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Health(ier) Mini Chocolate Glazed Donuts


Friday, December 22, 2017

If this doesn't look like the most fun, decadent holiday treat...then I don't know what does! OK...so this is my very first foray into making donuts. I've always wanted to give them a go, but I never actually bought the damn donut pan, which was a pretty major hinderance to the donut making process. BUT, I finally ...

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How To Be A Better Cook Part 2


Friday, December 8, 2017

Welcome to part 2 of my better cooking post series! In part one, you learned how to balance flavors to make everything taste great without relying on exact measurements.  If you haven't read that yet, please do!  Part 1 is filled with so much information that is vital in your journey toward becoming a better cook. In ...

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Dairy-Free Butternut Squash Soup


Thursday, November 30, 2017

I have a very real love relationship with squash. Every time fall rolls around, I dive head first into squash recipes...I literally make squash, all different types of it, a few times a week.  Recipes like those Stuffed Squash Boats I just posted weeks ago, and Spaghetti Squash Bolognese are current favorites. I've also always been a ...

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