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Don’t Get Sick-Traveling Tips

Monday, January 15, 2018

Hello from Hawaii!! Ben and I are on vacation...can you believe we haven’t taken a real vacation in about 2 years?? Crazy! I guess it’s been a busy two years...we moved to LA, bought a house, work got crazy...and living in LA feels like a vacation sometimes to be completely honest. Plus, buying a home was ...

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Skinny Chicken Parmesan

Friday, January 12, 2018

If you follow me on Instagram stories, you may have seen me making this delicious dinner about a week ago. I LOVE chicken parm, but since I don't eat cheese it has always been a no-go for me. Plus it is pretty fattening- between the breading, the cheese, the oil and the sugar filled tomato ...

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Let’s Talk About Fiber

Friday, January 5, 2018

As Tanya Zuckerbrot would say "fiber isn't really a sexy topic" BUT it is seriously important to a healthy diet and weigh loss and management. More on Tanya in a bit (she is a boss and a total babe, btw). I have always known that fiber is important-I eat a ton of fiber rich veggies and ...

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My Most Important Health Tip For The New Year

Tuesday, January 2, 2018

Happy 2018 to all of you! I hope you all had an amazing end to the year and didn't overdo it...if you followed my holiday party plan, I am sure you were good to go. I woke up yesterday feeling so refreshed and so ready to take on new challenges. I organized my closet, got rid ...

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Health(ier) Mini Chocolate Glazed Donuts

Friday, December 22, 2017

If this doesn't look like the most fun, decadent holiday treat...then I don't know what does! this is my very first foray into making donuts. I've always wanted to give them a go, but I never actually bought the damn donut pan, which was a pretty major hinderance to the donut making process. BUT, I finally ...

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STAIRS. The Love is Real and The Ass is Sore

Tuesday, December 19, 2017

If you follow me on Instagram Stories, you know I do "the stair hike" all the damn time. I seriously love it. For those of you who aren't in the know, this magical "stair hike" is a glorified long walk in my neighborhood that involves a shit ton of stairs.  In the hills neighborhoods of LA ...

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