Pesto Zoodles With Burst Tomatoes & Seared Salmon

by Monday, January 9, 2017

Zucchini noodles...ZOODLES!  I love them.  I make them all the time.  The moment my spiralizer came in the mail, a special bond between myself and "faux" noodles was formed.  A solid bond of love that shows no sign of breaking anytime soon. I mean, nothing will ever be as good as real pasta...but zoodles definitely trick ...

6 Ways You Could Be Sabotaging Your Weight Loss

by Friday, January 6, 2017

Embarking on a weight loss journey or healthy lifestyle overhaul is no easy task. It involves a lot of will power, planning, insight and motivation.  There are so many people with soooo many different opinions about what's best to do and what's not....and everyone is different.  What works for my body may not work for yours, ...