The right gear to take your workouts outside all season long!
Loaded with protein & veggies, this dish is healthy and delicious
My tips and tricks to staying healthy this holiday season
Deals and Steals::No lines or crowds required!
With Thanksgiving coming up tomorrow (how did it sneak up on us so quickly this year btw?!?) I thought it would be the perfect time to take a few moments to reflect...to reflect and to truly recognize what I am thankful for in my life. I am thankful for many things. My health, my career that ...
A skinny take on the Thanksgiving side dish staple
How to burn the most calories, every day.
A light, healthy, guilt-free dip that is sure to stand out
I'm an emotional person. I definitely go through up's and down's and wear my emotions on my sleeve, which isn't always the BEST thing, but it's who I am and I embrace it and work with it the best I can. I also really like food (duh, who doesn't right?) Food makes me feel comfortable in a ...
I am deeply saddened today. I don't really know where to start. I feel a sense of numbness and disbelief. I am embarrassed that this election got so down and dirty, and I am embarrassed that we are a country so divided when we should be the opposite. I decided not to post a normal FitKat post ...